Dr. Beth Westie - How to balance estrogen 👇 When we look at the hormonal cycle, day 1 is marked by your period and day 14 is about when you ovulate.
![Dr. Uma Naidoo on X: "Desiring a BOOST to your SEX DRIVE? The main sex hormones, estrogen and testosterone, are both produced in the gut, making the food you eat a significant Dr. Uma Naidoo on X: "Desiring a BOOST to your SEX DRIVE? The main sex hormones, estrogen and testosterone, are both produced in the gut, making the food you eat a significant](https://pbs.twimg.com/media/EuH0vwXWgAcfjPc.jpg)
Dr. Uma Naidoo on X: "Desiring a BOOST to your SEX DRIVE? The main sex hormones, estrogen and testosterone, are both produced in the gut, making the food you eat a significant
![Read all about estrogen-boosting foods and other methods to increase levels naturally and effectively here. Start your path to a sympto… | Healthy, Food, Kale fruit Read all about estrogen-boosting foods and other methods to increase levels naturally and effectively here. Start your path to a sympto… | Healthy, Food, Kale fruit](https://i.pinimg.com/originals/26/57/15/265715ae01d6f223498da6d7e8c71cb3.png)